“Your body is the home you will always return to. Make it a place you want to be.”

– Unknown

Intuitive Movement & Authentic Relating Workshop

March 21st | 6:30pm – 8:30pm

Theme: Coming Home to Your Body: Releasing Judgment & Shame.

This workshop is a journey back to yourself –beyond judgment, beyond expectations, beyond the stories that have kept you disconnected from your body.

We’ll start with Intuitive Movement & Meditation, guiding you to release tension and reconnect with your body from a place of acceptance.

We’ll close with Journaling, integrating insights and setting intentions for a more grounded, embodied relationship with yourself.

This is a space to move, feel, and connect exactly as you are. We can’t wait to meet you!

*Last time we sold out fast, so if this speaks to you, grab your spot now!

book your spot

This event has limited spots & is hosted in collaboration with Matcha Mermaids Byron Bay.
It’s women only – Scroll down to the FAQ’s for further insights.

March 21st

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March 21st 〰️

This Workshop is for women who:

  • Want to reconnect with their body and move from a place of acceptance, not criticism.

  • Are ready to release self-judgment and outdated beliefs about how they “should” look or be.

  • Crave a safe space to explore movement, self-expression and deeper connection with themselves and others.seek a deeper connection to themselves & others,

Flow of the event

  • meditation & move

    Ground yourself and tune into the theme with a guided meditation & intuitive movement.

  • authentic relating

    AR is a practice of honest, empathetic communication that deepens self-awareness & connection with others.

  • journaling

    End with reflective journaling to process insights, set intentions and turn key takeaways into practical steps for personal development.

What Women Are Saying

  • "Fabi is such a beautiful soul. Her words really touched me and helped me open up. Through the conversation and sharing with others, I was able to connect deeply and put my goals and dreams into words in a way I hadn’t before."

    Past Participant “Authentic Relating”

  • "The Authentic Relating session run by Fabi & Matcha Mermaids was a beautiful mix of meditation, meeting like minded women, and exploring our current life desires and blockers. I felt very held in the space to reflect on my life and areas I wanted to work on. Journaling towards the end of the session was a special opportunity for manifesting and solidifying what was explored. Would absolutely recommend!"

    Past Participant “Authentic Relating”

  • Fabi held a beautiful, grounding and healing space. It was something new for me, but I felt safe and comfortable to go outside my comfort zone <3

    Past Participant “Intuitive Movement & AR”

  • "Fabi is a lovely woman who wants to help people grow and introspect. I loved it! It is sooooo neeededdd"

    Past Participant “Authentic Relating”

  • "It came at the perfect time and Fabi's words were exactly what I need to hear."

    Past Participant “Sagittarius New Moon & AR”

Book your spot

Location

Sol Method Studio

4/142 Bangalow Rd,
Byron Bay NSW 2481

Facilitator

Fabienne

Movement Coach, Communication Psychologist, Group Facilitator

Collaborating Hosts

Becca & Zoe

Founders of Matcha Mermaids, a community for women to connect

I have a question…

  • Intuitive Movement is a body-led practice that encourages moving in a way that feels natural, freeing, and aligned with what your body needs – without rigid structure or external expectations.

    Unlike traditional workouts or choreography, there’s no right or wrong way to move. It’s about listening to your body, exploring movement, builds self-awareness and connects you to the present moment. And it’s a bit dancy, so YAY.

    Perfect for anyone who wants to move without pressure, reconnect with themselves and let go of self-judgment.

  • Authentic Relating is about creating meaningful connections through honest, open and curious conversations.

    It’s a way to be real with yourself and others in a safe, supportive space.

    Authentic Relating (AR) has its roots in humanistic psychology, inspired by thinkers like Carl Rogers, who emphasized empathy, authenticity and unconditional positive regard in relationships.

    It also draws from practices like mindfulness, Nonviolent Communication (NVC) and relational dynamics such as Circling, which emerged in the 1990s.

    These influences combine to create a framework for meaningful, real-time connection that’s grounded in presence, curiosity and vulnerability.

  • This event is hosted Matcha Mermaids Byron Bay & I get to guide you through the evening :)

    Together, we’ll created a space where women can connect, reflect and grow + make new friends.

  • Yes! Hosted by Matcha Mermaids Byron Bay, this event is all about celebrating women and creating a powerful space for feminine energy, connection and growth.

    Very grateful for this opportunity! Go check out @matchamermaidsbyronbay

  • That’s totally okay! We create a safe, supportive space and you’re always in control of how much you want to move and share.

    This event is for you, so you only do what you feel comfortable with.

  • Absolutely! Many come solo and it’s a wonderful opportunity to meet new people and build genuine connections.

    I actually met all my Byron Bay friends at a Matcha Mermaids event :)

  • Not at all! Whether you’re new or a die-hard fan of AR & IM, this event is open to everyone. We’ll guide you through everything, questions are always welcome & you’re free to explore!

  • This event will be @ Sol Method Integrative Yoga Studio in Byron Bay and Tickets are available for 28 AUD + Eventbrite Fee.

Book your Spot